Shake and Bake
Workouts
Thursday 6/8/23 @ 7:24 PM
129kj
82rpm
39%
17mph
Monday 6/12/23 @ 10:38 AM
✅
158kj
80rpm
43%
18mph
Tuesday 6/6/23 @ 11:33 AM
88kj
89rpm
34%
16mph
Wednesday 5/24/23 @ 11:29 PM
✅
119kj
86rpm
40%
18mph
Thursday 5/12/22 @ 10:20 AM
✅
147kj
73rpm
45%
18mph
Friday 8/13/21 @ 11:17 AM
143kj
71rpm
46%
17mph
Tuesday 3/22/22 @ 9:31 AM
226kj
78rpm
43%
18mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Tuesday 1/11/22 @ 10:33 AM
✅
233kj
75rpm
45%
18mph
Saturday 10/23/21 @ 6:24 PM
226kj
76rpm
44%
18mph
Saturday 8/21/21 @ 11:14 AM
236kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 10:59 AM
✅
283kj
79rpm
47%
19mph
Tuesday 2/23/21 @ 11:15 AM
✅
345kj
78rpm
44%
18mph
Monday 3/22/21 @ 11:14 PM
328kj
71rpm
46%
17mph
Thursday 11/19/20 @ 11:15 AM
249kj
78rpm
45%
18mph
Saturday 5/23/20 @ 6:9 PM
✅
286kj
65rpm
55%
19mph
Tuesday 12/1/20 @ 11:15 AM
251kj
76rpm
46%
19mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Thursday 8/20/20 @ 10:37 AM
155kj
81rpm
43%
18mph
Sunday 7/12/20 @ 2:7 PM
✅
175kj
65rpm
51%
18mph
Workouts
249
kj
Thursday 11/19/20