Shake and Bake
VS
Workouts
Monday 8/2/21 @ 9:35 PM
194kj
84rpm
38%
17mph
Thursday 6/15/23 @ 9:41 PM
✅
266kj
84rpm
43%
19mph
Friday 1/14/22 @ 6:47 PM
289kj
85rpm
38%
17mph
Friday 1/14/22 @ 11:52 AM
✅
413kj
85rpm
43%
19mph
Tuesday 4/27/21 @ 7:37 PM
245kj
79rpm
41%
17mph
Monday 5/10/21 @ 11:38 PM
✅
442kj
84rpm
45%
19mph
Friday 4/16/21 @ 9:0 PM
227kj
82rpm
42%
18mph
Saturday 4/17/21 @ 2:5 PM
✅
236kj
70rpm
47%
17mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 3:39 PM
187kj
64rpm
48%
16mph
Monday 11/23/20 @ 6:40 PM
388kj
81rpm
39%
17mph
Thursday 11/12/20 @ 4:6 PM
✅
457kj
80rpm
42%
18mph
Thursday 10/15/20 @ 7:2 PM
210kj
74rpm
44%
17mph
Thursday 10/15/20 @ 1:54 PM
✅
239kj
67rpm
51%
18mph
Saturday 5/26/18 @ 2:50 PM
✅
337kj
79rpm
43%
18mph
Thursday 4/30/20 @ 10:52 AM
304kj
67rpm
47%
17mph
Saturday 9/7/19 @ 3:59 PM
202kj
78rpm
42%
17mph
Thursday 8/29/19 @ 1:26 PM
✅
314kj
61rpm
51%
17mph
Saturday 6/22/19 @ 3:17 PM
300kj
75rpm
43%
17mph
Monday 7/22/19 @ 3:9 PM
✅
330kj
67rpm
49%
17mph
carolinagirl77
Alexandria,VA
17
VS
back2basics86
#BGM🇯🇲👑
69
🔥
Workouts
194
kj
Monday 8/2/21
289
kj
Friday 1/14/22
187
kj
Tuesday 12/8/20
388
kj
Monday 11/23/20
304
kj
Thursday 4/30/20
202
kj
Saturday 9/7/19