Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 6:19 PM
88kj
84rpm
35%
15mph
Monday 6/20/22 @ 8:9 PM
✅
318kj
75rpm
42%
17mph
Sunday 8/6/23 @ 1:58 PM
185kj
81rpm
39%
16mph
Monday 10/16/23 @ 1:37 PM
✅
265kj
60rpm
55%
19mph
Wednesday 8/24/22 @ 9:50 PM
160kj
79rpm
37%
15mph
Tuesday 10/3/23 @ 1:29 PM
✅
262kj
56rpm
58%
19mph
Tuesday 4/4/23 @ 4:17 PM
✅
194kj
71rpm
44%
17mph
Tuesday 4/4/23 @ 1:49 PM
30kj
52rpm
43%
13mph
Wednesday 6/9/21 @ 9:18 PM
303kj
78rpm
41%
17mph
Monday 6/7/21 @ 1:1 PM
✅
334kj
81rpm
41%
17mph
Monday 5/17/21 @ 9:19 PM
301kj
80rpm
40%
17mph
Saturday 5/15/21 @ 1:49 PM
✅
326kj
79rpm
42%
17mph
Tuesday 4/20/21 @ 5:12 PM
279kj
83rpm
38%
16mph
Monday 4/19/21 @ 1:23 PM
✅
356kj
84rpm
42%
18mph
Saturday 2/20/21 @ 2:24 PM
✅
241kj
81rpm
43%
18mph
Sunday 2/21/21 @ 1:56 PM
216kj
74rpm
44%
17mph
Saturday 11/7/20 @ 7:22 PM
181kj
65rpm
44%
15mph
Wednesday 12/23/20 @ 2:30 PM
✅
232kj
64rpm
50%
18mph
Wednesday 12/23/20 @ 11:42 AM
192kj
72rpm
43%
16mph
Monday 12/7/20 @ 2:12 PM
✅
241kj
70rpm
49%
18mph
carolinagirl77
Alexandria,VA
14
VS
amusingmandy
Columbus, Ohio #BGM
43
🔥
Workouts
185
kj
Sunday 8/6/23
160
kj
Wednesday 8/24/22
303
kj
Wednesday 6/9/21
301
kj
Monday 5/17/21
279
kj
Tuesday 4/20/21