Shake and Bake
Workouts
Tuesday 8/15/23 @ 2:9 PM
179kj
87rpm
36%
16mph
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Saturday 10/16/21 @ 12:47 PM
✅
295kj
80rpm
41%
17mph
Tuesday 11/9/21 @ 2:51 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 4:57 PM
242kj
81rpm
43%
18mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 8/5/21 @ 6:44 PM
128kj
90rpm
37%
17mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Monday 7/26/21 @ 8:54 PM
219kj
78rpm
43%
17mph
Friday 8/13/21 @ 2:50 PM
✅
265kj
78rpm
45%
19mph
Thursday 3/4/21 @ 9:12 PM
205kj
80rpm
41%
17mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Sunday 2/7/21 @ 12:40 PM
214kj
81rpm
42%
17mph
Monday 2/8/21 @ 5:38 PM
✅
257kj
84rpm
44%
19mph
Tuesday 11/24/20 @ 1:6 PM
214kj
79rpm
43%
17mph
Thursday 1/7/21 @ 4:28 PM
✅
280kj
83rpm
46%
19mph
Workouts
179
kj
Tuesday 8/15/23
242
kj
Thursday 3/11/21
205
kj
Thursday 3/4/21
214
kj
Tuesday 11/24/20