Shake and Bake
Workouts
Friday 4/14/23 @ 12:28 PM
✅
173kj
78rpm
39%
16mph
Wednesday 5/31/23 @ 12:16 AM
92kj
60rpm
36%
12mph
Friday 7/8/22 @ 12:6 AM
✅
99kj
76rpm
43%
17mph
Sunday 10/23/22 @ 2:33 PM
57kj
62rpm
38%
13mph
Thursday 6/2/22 @ 2:24 PM
✅
58kj
59rpm
47%
15mph
Friday 9/11/20 @ 4:13 PM
48kj
54rpm
46%
14mph
Saturday 3/5/22 @ 1:35 PM
✅
57kj
84rpm
36%
16mph
Monday 3/14/22 @ 10:30 PM
31kj
63rpm
35%
12mph
Monday 10/4/21 @ 1:12 AM
✅
89kj
76rpm
40%
16mph
Wednesday 11/3/21 @ 4:24 PM
61kj
65rpm
38%
13mph
Monday 8/30/21 @ 2:20 PM
✅
55kj
78rpm
37%
16mph
Wednesday 9/9/20 @ 11:15 AM
42kj
69rpm
37%
14mph
Sunday 6/20/21 @ 1:54 AM
✅
108kj
80rpm
36%
15mph
Wednesday 7/21/21 @ 1:22 PM
77kj
72rpm
35%
13mph
Tuesday 6/29/21 @ 12:55 AM
✅
142kj
77rpm
36%
14mph
Tuesday 6/29/21 @ 10:9 AM
108kj
70rpm
35%
13mph
Thursday 4/1/21 @ 2:49 PM
✅
108kj
71rpm
40%
15mph
Sunday 4/25/21 @ 1:12 PM
88kj
64rpm
41%
14mph
Monday 4/19/21 @ 12:14 AM
✅
133kj
78rpm
35%
14mph
Sunday 3/28/21 @ 3:0 PM
101kj
64rpm
36%
12mph
Workouts
101
kj
Sunday 3/28/21