Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
223kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 9:29 AM
✅
280kj
76rpm
48%
19mph
Saturday 7/18/20 @ 4:47 PM
577kj
87rpm
38%
17mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Monday 5/6/19 @ 6:40 PM
286kj
87rpm
36%
16mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Monday 4/22/19 @ 12:52 AM
376kj
82rpm
39%
16mph
Friday 4/19/19 @ 9:28 AM
✅
583kj
83rpm
46%
20mph
Wednesday 4/10/19 @ 6:27 PM
288kj
79rpm
40%
17mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Tuesday 9/18/18 @ 1:35 PM
301kj
80rpm
40%
17mph
Sunday 4/7/19 @ 10:19 PM
✅
441kj
79rpm
48%
20mph
Thursday 4/4/19 @ 8:11 PM
300kj
85rpm
39%
17mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Sunday 11/25/18 @ 8:43 PM
299kj
86rpm
37%
17mph
Saturday 11/24/18 @ 10:36 PM
✅
416kj
82rpm
45%
19mph
Sunday 10/28/18 @ 8:0 PM
298kj
90rpm
36%
17mph
Sunday 10/28/18 @ 6:13 PM
✅
413kj
81rpm
45%
19mph
Wednesday 8/8/18 @ 9:58 AM
177kj
70rpm
43%
15mph
Sunday 9/30/18 @ 5:59 PM
✅
265kj
78rpm
46%
19mph
Workouts
577
kj
Saturday 7/18/20
376
kj
Monday 4/22/19
299
kj
Sunday 11/25/18
177
kj
Wednesday 8/8/18