Shake and Bake

Workouts

Sunday 10/1/23 @ 5:55 PM
332kj
81rpm
49%
21mph
30 min LHHM Celebration Ride
Camila Ramón
Sunday 10/1/23 @ 5:59 PM
368kj
42rpm
86%
20mph
Thursday 8/10/23 @ 5:26 PM
350kj
70rpm
56%
21mph
30 min Climb Ride
Camila Ramón
Monday 11/29/21 @ 10:59 AM
388kj
37rpm
95%
21mph
Sunday 6/25/23 @ 5:56 PM
335kj
76rpm
52%
21mph
30 min 2000s en Español Ride
Camila Ramón
Sunday 6/25/23 @ 6:4 PM
158kj
52rpm
50%
15mph
Tuesday 3/14/23 @ 4:32 PM
119kj
61rpm
61%
21mph
Extra 10: Climb Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 10:22 AM
101kj
44rpm
76%
19mph
Tuesday 12/29/20 @ 12:25 AM
263kj
75rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 2:49 PM
325kj
41rpm
78%
18mph
Wednesday 12/16/20 @ 2:39 PM
161kj
71rpm
48%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:51 PM
202kj
49rpm
69%
17mph
Wednesday 11/25/20 @ 12:24 AM
258kj
68rpm
51%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:28 AM
263kj
37rpm
71%
15mph
Tuesday 10/20/20 @ 11:21 PM
246kj
66rpm
51%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
Sunday 8/2/20 @ 1:46 PM
129kj
80rpm
40%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/22/20 @ 9:7 AM
149kj
56rpm
56%
16mph
Friday 6/26/20 @ 4:21 PM
95kj
76rpm
37%
15mph
20 min 90s Ride
Cody Rigsby
Monday 7/13/20 @ 10:34 AM
271kj
39rpm
88%
19mph

Workouts

30 min LHHM Celebration Ride
Camila Ramón
332 kj
Sunday 10/1/23
368 kj
Sunday 10/1/23
30 min Climb Ride
Camila Ramón
350 kj
Thursday 8/10/23
388 kj
Monday 11/29/21
30 min 2000s en Español Ride
Camila Ramón
335 kj
Sunday 6/25/23
158 kj
Sunday 6/25/23
Extra 10: Climb Ride
Tunde Oyeneyin
119 kj
Tuesday 3/14/23
101 kj
Tuesday 5/2/23
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
263 kj
Tuesday 12/29/20
325 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
161 kj
Wednesday 12/16/20
202 kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
258 kj
Wednesday 11/25/20
263 kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
246 kj
Tuesday 10/20/20
17 kj
Tuesday 10/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
129 kj
Sunday 8/2/20
149 kj
Wednesday 7/22/20
20 min 90s Ride
Cody Rigsby
95 kj
Friday 6/26/20
271 kj
Monday 7/13/20