Shake and Bake
Workouts
Thursday 12/7/23 @ 12:35 PM
303kj
78rpm
41%
17mph
Wednesday 4/12/23 @ 10:16 PM
✅
371kj
81rpm
43%
18mph
Tuesday 4/11/23 @ 5:47 PM
✅
224kj
86rpm
39%
17mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Saturday 1/21/23 @ 7:15 PM
345kj
79rpm
43%
18mph
Tuesday 1/17/23 @ 12:9 PM
✅
376kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 2:32 PM
486kj
84rpm
42%
18mph
Monday 12/5/22 @ 12:7 PM
✅
501kj
90rpm
41%
18mph
Monday 9/19/22 @ 5:54 PM
328kj
79rpm
41%
17mph
Saturday 8/27/22 @ 1:18 PM
✅
362kj
84rpm
46%
18mph
Sunday 2/13/22 @ 7:11 PM
467kj
86rpm
41%
18mph
Saturday 9/10/22 @ 1:11 PM
✅
507kj
89rpm
41%
19mph
Thursday 3/31/22 @ 5:43 PM
330kj
81rpm
40%
17mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Wednesday 3/23/22 @ 7:43 PM
329kj
83rpm
39%
17mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Thursday 2/10/22 @ 10:42 PM
327kj
83rpm
41%
17mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
Wednesday 9/16/20 @ 4:6 PM
✅
275kj
0rpm
0%
0mph
Thursday 4/22/21 @ 10:30 PM
238kj
77rpm
44%
18mph
Workouts
303
kj
Thursday 12/7/23
208
kj
Friday 6/11/21
345
kj
Saturday 1/21/23
486
kj
Wednesday 3/17/21
328
kj
Monday 9/19/22
467
kj
Sunday 2/13/22
327
kj
Thursday 2/10/22