Shake and Bake
Workouts
Sunday 11/8/20 @ 4:7 PM
✅
307kj
72rpm
39%
15mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Monday 8/30/21 @ 7:1 PM
✅
131kj
69rpm
37%
14mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Monday 3/1/21 @ 9:9 PM
✅
150kj
77rpm
37%
15mph
Wednesday 6/2/21 @ 2:6 PM
124kj
80rpm
32%
13mph
Friday 5/15/20 @ 2:25 PM
✅
152kj
68rpm
41%
15mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Sunday 2/21/21 @ 3:4 PM
✅
243kj
75rpm
39%
15mph
Sunday 2/28/21 @ 12:8 PM
188kj
69rpm
31%
12mph
Saturday 2/27/21 @ 2:59 PM
✅
333kj
67rpm
43%
16mph
Wednesday 2/24/21 @ 12:8 PM
290kj
73rpm
36%
14mph
Tuesday 2/2/21 @ 5:31 PM
✅
400kj
71rpm
40%
15mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Saturday 7/18/20 @ 2:37 PM
142kj
71rpm
38%
15mph
Sunday 12/20/20 @ 2:15 PM
✅
146kj
79rpm
36%
15mph
Friday 1/24/20 @ 8:53 PM
✅
307kj
73rpm
39%
15mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Thursday 6/18/20 @ 1:48 PM
✅
305kj
77rpm
37%
15mph
Sunday 9/15/19 @ 9:25 AM
288kj
82rpm
35%
15mph
Workouts
289
kj
Saturday 11/28/20
122
kj
Wednesday 5/26/21
124
kj
Wednesday 6/2/21
137
kj
Sunday 4/12/20
360
kj
Sunday 2/7/21
142
kj
Saturday 7/18/20
269
kj
Wednesday 9/16/20
288
kj
Sunday 9/15/19