Shake and Bake

Workouts

Wednesday 3/9/22 @ 7:19 PM
131kj
69rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 3/13/22 @ 1:6 PM
✅
161kj
58rpm
46%
15mph
Tuesday 11/30/21 @ 9:22 PM
70kj
81rpm
30%
13mph
20 min Groove Ride
Cody Rigsby
Monday 12/20/21 @ 1:16 PM
✅
97kj
62rpm
43%
14mph
Friday 10/15/21 @ 7:56 PM
140kj
73rpm
38%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Monday 10/18/21 @ 11:59 AM
✅
142kj
70rpm
39%
15mph
Tuesday 6/15/21 @ 9:6 PM
100kj
66rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 12:10 PM
✅
111kj
61rpm
38%
13mph
Tuesday 6/9/20 @ 2:9 PM
✅
158kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Friday 6/12/20 @ 1:13 PM
129kj
62rpm
39%
13mph
Saturday 5/2/20 @ 2:44 PM
✅
236kj
75rpm
38%
15mph
45 min 70s Rock Ride
Christine D'Ercole
Monday 4/6/20 @ 2:31 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:55 PM
✅
165kj
66rpm
43%
16mph
30 min Sundays with Love
Ally Love
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
Friday 2/21/20 @ 12:28 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 7:23 PM
✅
161kj
63rpm
44%
15mph
Wednesday 1/29/20 @ 9:38 PM
✅
124kj
61rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 6:46 PM
✅
155kj
74rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 12:50 PM
148kj
73rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
131 kj
Wednesday 3/9/22
✅ 161 kj
Sunday 3/13/22
20 min Groove Ride
Cody Rigsby
70 kj
Tuesday 11/30/21
✅ 97 kj
Monday 12/20/21
30 min Pop Ride: Live from LA
Cody Rigsby
140 kj
Friday 10/15/21
✅ 142 kj
Monday 10/18/21
30 min XOXO, Cody
Cody Rigsby
100 kj
Tuesday 6/15/21
✅ 111 kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
✅ 158 kj
Tuesday 6/9/20
129 kj
Friday 6/12/20
45 min 70s Rock Ride
Christine D'Ercole
✅ 236 kj
Saturday 5/2/20
kj
Monday 4/6/20
30 min Sundays with Love
Ally Love
✅ 165 kj
Monday 3/30/20
140 kj
Saturday 4/4/20
30 min Sundays with Love
Ally Love
kj
Friday 2/21/20
✅ 161 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 124 kj
Wednesday 1/29/20
kj
Saturday 2/15/20
30 min P!nk Ride
Christine D'Ercole
✅ 155 kj
Friday 11/1/19
148 kj
Saturday 11/9/19