Shake and Bake
Workouts
Thursday 9/22/22 @ 8:1 PM
115kj
69rpm
35%
13mph
Wednesday 10/12/22 @ 1:58 PM
✅
241kj
83rpm
41%
18mph
Sunday 2/21/21 @ 3:4 PM
243kj
75rpm
39%
15mph
Monday 2/22/21 @ 2:56 PM
✅
349kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 1:46 PM
236kj
70rpm
40%
15mph
Thursday 10/28/21 @ 1:55 PM
✅
345kj
79rpm
42%
18mph
Friday 12/17/21 @ 4:8 PM
126kj
67rpm
38%
14mph
Tuesday 12/21/21 @ 2:59 PM
✅
215kj
82rpm
41%
17mph
Friday 5/15/20 @ 2:25 PM
152kj
68rpm
41%
15mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
Saturday 2/27/21 @ 3:56 PM
✅
528kj
80rpm
45%
19mph
Monday 11/23/20 @ 5:16 PM
237kj
66rpm
43%
15mph
Tuesday 9/17/19 @ 1:44 PM
✅
345kj
77rpm
43%
18mph
Wednesday 2/12/20 @ 5:33 PM
317kj
72rpm
40%
15mph
Saturday 9/7/19 @ 4:38 PM
✅
431kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
Tuesday 9/24/19 @ 11:59 PM
✅
343kj
81rpm
41%
18mph
Workouts
115
kj
Thursday 9/22/22
126
kj
Friday 12/17/21
152
kj
Friday 5/15/20
295
kj
Thursday 3/11/21
317
kj
Wednesday 2/12/20