Shake and Bake

Workouts

Sunday 2/21/21 @ 3:4 PM
243kj
75rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 9:57 PM
✅
665kj
94rpm
49%
23mph
Sunday 5/23/21 @ 2:19 PM
242kj
72rpm
40%
15mph
45 min Power Zone Ride
Denis Morton
Thursday 6/18/20 @ 10:54 PM
✅
655kj
88rpm
52%
23mph
Tuesday 5/18/21 @ 1:46 PM
236kj
70rpm
40%
15mph
45 min Power Zone Ride
Olivia Amato
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Thursday 3/11/21 @ 5:24 PM
295kj
71rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Saturday 2/27/21 @ 2:59 PM
333kj
67rpm
43%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/28/21 @ 4:48 AM
✅
929kj
95rpm
50%
23mph
Wednesday 12/30/20 @ 10:23 PM
164kj
67rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 11:38 PM
✅
324kj
84rpm
48%
20mph
Monday 11/23/20 @ 5:16 PM
237kj
66rpm
43%
15mph
45 min Power Zone Ride
Denis Morton
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Thursday 10/15/20 @ 8:57 PM
153kj
67rpm
41%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 12:42 AM
✅
414kj
83rpm
54%
22mph
Wednesday 2/12/20 @ 5:33 PM
317kj
72rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/7/19 @ 9:36 PM
✅
733kj
84rpm
50%
22mph
Wednesday 9/25/19 @ 1:54 AM
183kj
77rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
243 kj
Sunday 2/21/21
✅ 665 kj
Monday 2/22/21
45 min Power Zone Ride
Denis Morton
242 kj
Sunday 5/23/21
✅ 655 kj
Thursday 6/18/20
45 min Power Zone Ride
Olivia Amato
236 kj
Tuesday 5/18/21
✅ 639 kj
Saturday 7/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
295 kj
Thursday 3/11/21
✅ 854 kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
333 kj
Saturday 2/27/21
✅ 929 kj
Sunday 2/28/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
164 kj
Wednesday 12/30/20
✅ 324 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
237 kj
Monday 11/23/20
✅ 592 kj
Monday 9/16/19
30 min Hamilton Ride
Robin Arzón
153 kj
Thursday 10/15/20
✅ 414 kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
317 kj
Wednesday 2/12/20
✅ 733 kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
183 kj
Wednesday 9/25/19
✅ 578 kj
Monday 9/23/19