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Shake and Bake
carbonaropelo
long island
22
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
121 π₯
Beat carbonaropelo
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 6:1 PM
149
kj
86
rpm
34
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/28/20 @ 6:0 PM
β
259
kj
84
rpm
44
%
19
mph
Sunday 11/1/20 @ 12:41 PM
104
kj
69
rpm
45
%
16
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Friday 10/23/20 @ 4:28 PM
β
109
kj
74
rpm
44
%
17
mph
Saturday 12/12/20 @ 1:3 AM
163
kj
66
rpm
50
%
18
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:28 PM
β
171
kj
77
rpm
46
%
19
mph
Wednesday 7/15/20 @ 10:10 AM
83
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/14/20 @ 4:9 PM
β
121
kj
81
rpm
44
%
18
mph
Wednesday 9/30/20 @ 10:44 AM
β
165
kj
69
rpm
48
%
18
mph
20 min 2000s Ride
Jenn Sherman
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Wednesday 9/30/20 @ 1:32 PM
164
kj
75
rpm
47
%
18
mph
Wednesday 9/30/20 @ 10:22 AM
114
kj
63
rpm
45
%
16
mph
20 min 90s Ride
Jenn Sherman
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Wednesday 9/30/20 @ 1:1 PM
β
167
kj
77
rpm
45
%
18
mph
Saturday 7/25/20 @ 11:46 AM
186
kj
61
rpm
48
%
16
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Thursday 5/7/20 @ 4:0 PM
β
222
kj
64
rpm
54
%
19
mph
Sunday 6/14/20 @ 11:41 AM
59
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 3/2/20 @ 7:56 PM
β
75
kj
88
rpm
40
%
18
mph
Wednesday 1/22/20 @ 1:43 AM
β
69
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 12/26/19 @ 8:17 PM
64
kj
77
rpm
41
%
17
mph
Friday 1/17/20 @ 10:40 AM
139
kj
72
rpm
45
%
17
mph
20 min 80s Pop Ride
Robin ArzΓ³n
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Share
Thursday 1/9/20 @ 3:31 PM
β
156
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
carbonaropelo
long island
22
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
121 π₯
Beat carbonaropelo
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
149
kj
Saturday 3/28/20
β
259
kj
Saturday 3/28/20
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
104
kj
Sunday 11/1/20
β
109
kj
Friday 10/23/20
20 min Holiday Ride
Kendall Toole
View Class
Share
163
kj
Saturday 12/12/20
β
171
kj
Monday 12/7/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
83
kj
Wednesday 7/15/20
β
121
kj
Tuesday 7/14/20
20 min 2000s Ride
Jenn Sherman
View Class
Share
β
165
kj
Wednesday 9/30/20
164
kj
Wednesday 9/30/20
20 min 90s Ride
Jenn Sherman
View Class
Share
114
kj
Wednesday 9/30/20
β
167
kj
Wednesday 9/30/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
186
kj
Saturday 7/25/20
β
222
kj
Thursday 5/7/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
59
kj
Sunday 6/14/20
β
75
kj
Monday 3/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
69
kj
Wednesday 1/22/20
64
kj
Thursday 12/26/19
20 min 80s Pop Ride
Robin ArzΓ³n
View Class
Share
139
kj
Friday 1/17/20
β
156
kj
Thursday 1/9/20
Previous Workouts
Next Workouts