Shake and Bake
Workouts
Monday 4/26/21 @ 11:27 PM
332kj
74rpm
44%
17mph
Monday 4/26/21 @ 11:24 PM
✅
510kj
51rpm
70%
21mph
Friday 4/2/21 @ 10:36 PM
✅
194kj
70rpm
44%
16mph
Thursday 4/1/21 @ 12:30 PM
166kj
63rpm
44%
16mph
Friday 3/26/21 @ 11:37 PM
✅
145kj
74rpm
44%
17mph
Wednesday 7/29/20 @ 4:12 PM
4kj
0rpm
0%
0mph
Wednesday 3/10/21 @ 11:43 PM
193kj
65rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
✅
341kj
63rpm
59%
21mph
Thursday 1/28/21 @ 11:36 PM
✅
219kj
62rpm
50%
17mph
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
Friday 12/25/20 @ 5:22 PM
218kj
66rpm
48%
17mph
Friday 12/25/20 @ 4:11 PM
✅
287kj
69rpm
52%
20mph
Sunday 8/9/20 @ 11:32 AM
81kj
69rpm
47%
18mph
Saturday 11/21/20 @ 1:6 PM
✅
100kj
65rpm
55%
20mph
Wednesday 11/11/20 @ 11:57 PM
✅
293kj
66rpm
46%
17mph
Sunday 11/1/20 @ 1:52 PM
272kj
61rpm
47%
16mph
Monday 4/27/20 @ 11:44 AM
✅
197kj
71rpm
44%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Monday 1/20/20 @ 10:30 AM
✅
214kj
77rpm
43%
17mph
Friday 1/17/20 @ 5:26 PM
197kj
85rpm
38%
17mph
Workouts
193
kj
Wednesday 3/10/21
218
kj
Friday 12/25/20
196
kj
Saturday 4/25/20