Shake and Bake
VS
Workouts
Saturday 9/5/20 @ 12:40 PM
107kj
76rpm
43%
17mph
Saturday 8/22/20 @ 5:30 PM
✅
188kj
84rpm
50%
21mph
Friday 6/5/20 @ 10:40 PM
116kj
61rpm
47%
16mph
Friday 6/12/20 @ 1:6 AM
✅
239kj
87rpm
48%
20mph
Wednesday 6/3/20 @ 9:57 AM
60kj
74rpm
41%
16mph
Tuesday 3/3/20 @ 1:17 AM
✅
92kj
90rpm
42%
19mph
Wednesday 5/20/20 @ 11:19 AM
75kj
71rpm
46%
18mph
Friday 5/8/20 @ 12:38 AM
✅
125kj
68rpm
59%
20mph
Sunday 4/19/20 @ 1:8 PM
163kj
70rpm
48%
18mph
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
Sunday 4/12/20 @ 1:25 PM
156kj
71rpm
47%
18mph
Sunday 3/29/20 @ 7:9 PM
✅
293kj
84rpm
54%
23mph
Saturday 3/21/20 @ 12:48 PM
205kj
77rpm
42%
17mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Thursday 3/12/20 @ 9:54 AM
145kj
72rpm
45%
17mph
Wednesday 3/11/20 @ 5:38 PM
✅
259kj
75rpm
56%
22mph
Saturday 3/7/20 @ 12:26 AM
✅
269kj
74rpm
49%
19mph
Wednesday 3/11/20 @ 6:44 PM
259kj
84rpm
53%
22mph
Monday 1/6/20 @ 11:11 AM
130kj
68rpm
45%
17mph
Thursday 1/2/20 @ 2:34 AM
✅
218kj
91rpm
43%
20mph
carbonaropelo
long island
4
VS
2armyvetsstrong
(:SPREADLOVE:)
61
🔥
Workouts
259
kj
Wednesday 3/11/20