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Shake and Bake
carbloader8485
michigan
72 🔥
Beat badassangel
VS
badassangel
Woodville, wi
1
Beat carbloader8485
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 9:53 PM
✅
255
kj
73
rpm
48
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Thursday 10/12/23 @ 12:2 PM
127
kj
67
rpm
36
%
13
mph
Tuesday 11/8/22 @ 11:8 PM
✅
86
kj
87
rpm
31
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 8/29/23 @ 10:39 PM
kj
rpm
%
0
mph
Thursday 10/28/21 @ 10:14 PM
✅
134
kj
82
rpm
40
%
17
mph
20 min 80s Ride
Robin Arzón
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Wednesday 5/17/23 @ 1:12 PM
kj
rpm
%
0
mph
Thursday 9/1/22 @ 11:10 PM
✅
85
kj
73
rpm
36
%
14
mph
20 min Pop Ride
Robin Arzón
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Monday 4/17/23 @ 12:55 PM
kj
rpm
%
0
mph
Wednesday 9/14/22 @ 3:25 PM
✅
62
kj
78
rpm
39
%
16
mph
10 min Climb Ride
Denis Morton
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Thursday 9/15/22 @ 10:35 PM
kj
rpm
%
0
mph
Sunday 2/13/22 @ 12:11 AM
✅
88
kj
76
rpm
41
%
16
mph
15 min 80s Ride
Robin Arzón
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Share
Thursday 8/18/22 @ 6:30 PM
kj
rpm
%
0
mph
Tuesday 6/1/21 @ 5:47 PM
✅
299
kj
77
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Thursday 4/29/21 @ 9:56 PM
kj
rpm
%
0
mph
Sunday 5/2/21 @ 1:51 PM
✅
188
kj
75
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0
mph
Sunday 4/25/21 @ 4:10 PM
✅
129
kj
61
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/5/20 @ 6:27 PM
kj
rpm
%
0
mph
Friday 3/26/21 @ 10:52 AM
✅
86
kj
75
rpm
35
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Saturday 2/20/21 @ 7:33 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
carbloader8485
michigan
72 🔥
Beat badassangel
VS
badassangel
Woodville, wi
1
Beat carbloader8485
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
255
kj
Friday 8/6/21
127
kj
Thursday 10/12/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Tuesday 11/8/22
kj
Tuesday 8/29/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
134
kj
Thursday 10/28/21
kj
Wednesday 5/17/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
85
kj
Thursday 9/1/22
kj
Monday 4/17/23
10 min Climb Ride
Denis Morton
View Class
Share
✅
62
kj
Wednesday 9/14/22
kj
Thursday 9/15/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
88
kj
Sunday 2/13/22
kj
Thursday 8/18/22
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
299
kj
Tuesday 6/1/21
kj
Thursday 4/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
188
kj
Sunday 5/2/21
kj
Monday 5/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
129
kj
Sunday 4/25/21
kj
Thursday 11/5/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
✅
86
kj
Friday 3/26/21
kj
Saturday 2/20/21
Previous Workouts
Next Workouts