Shake and Bake
Workouts
Sunday 2/20/22 @ 5:44 PM
92kj
83rpm
34%
14mph
Monday 1/31/22 @ 2:22 PM
✅
111kj
61rpm
46%
16mph
Sunday 2/6/22 @ 4:57 PM
168kj
77rpm
39%
16mph
Thursday 2/10/22 @ 2:27 PM
✅
227kj
70rpm
46%
18mph
Monday 12/27/21 @ 7:52 PM
172kj
87rpm
36%
16mph
Sunday 12/26/21 @ 9:25 PM
✅
253kj
74rpm
47%
18mph
Thursday 10/21/21 @ 10:17 PM
195kj
79rpm
41%
16mph
Wednesday 10/20/21 @ 1:30 PM
✅
202kj
62rpm
48%
17mph
Saturday 10/16/21 @ 2:29 PM
176kj
75rpm
40%
15mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Wednesday 7/28/21 @ 10:0 PM
157kj
75rpm
45%
17mph
Sunday 7/25/21 @ 8:27 PM
✅
201kj
69rpm
51%
19mph
Monday 7/26/21 @ 9:20 PM
✅
332kj
73rpm
45%
17mph
Monday 3/15/21 @ 1:33 PM
300kj
59rpm
48%
16mph
Friday 7/23/21 @ 9:58 PM
217kj
83rpm
41%
17mph
Friday 10/18/19 @ 1:4 PM
✅
231kj
71rpm
46%
17mph
Wednesday 6/2/21 @ 2:25 PM
✅
198kj
73rpm
43%
16mph
Sunday 6/6/21 @ 9:35 PM
171kj
57rpm
49%
16mph
Saturday 4/24/21 @ 2:40 PM
179kj
73rpm
40%
16mph
Saturday 5/1/21 @ 4:23 PM
✅
215kj
61rpm
51%
17mph
Workouts
172
kj
Monday 12/27/21
195
kj
Thursday 10/21/21
176
kj
Saturday 10/16/21