Shake and Bake
Workouts
Tuesday 2/28/23 @ 4:46 PM
61kj
80rpm
33%
14mph
Tuesday 11/15/22 @ 9:38 PM
✅
198kj
79rpm
41%
17mph
Saturday 4/30/22 @ 4:30 PM
89kj
83rpm
33%
14mph
Tuesday 4/6/21 @ 11:14 PM
✅
126kj
54rpm
51%
14mph
Monday 3/14/22 @ 8:37 PM
134kj
71rpm
44%
16mph
Monday 1/27/20 @ 12:25 AM
✅
152kj
79rpm
43%
18mph
Sunday 9/26/21 @ 9:10 PM
62kj
59rpm
49%
16mph
Saturday 12/4/21 @ 10:48 PM
✅
77kj
64rpm
50%
18mph
Saturday 1/9/21 @ 4:59 PM
155kj
71rpm
40%
15mph
Saturday 1/9/21 @ 10:37 PM
✅
232kj
79rpm
43%
18mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 8:29 PM
✅
184kj
85rpm
38%
16mph
Wednesday 12/16/20 @ 6:19 PM
243kj
86rpm
35%
15mph
Saturday 5/2/20 @ 1:9 PM
✅
276kj
81rpm
38%
16mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Monday 12/7/20 @ 8:19 PM
✅
157kj
76rpm
45%
18mph
Wednesday 10/7/20 @ 5:25 PM
171kj
86rpm
35%
16mph
Wednesday 4/22/20 @ 10:24 PM
✅
189kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 5:21 PM
351kj
85rpm
36%
16mph
Monday 9/21/20 @ 9:13 PM
✅
432kj
85rpm
40%
17mph
Workouts
61
kj
Tuesday 2/28/23
178
kj
Saturday 12/19/20
243
kj
Wednesday 12/16/20
171
kj
Wednesday 10/7/20
351
kj
Tuesday 9/15/20