Shake and Bake
Workouts
Wednesday 6/16/21 @ 1:4 PM
60kj
69rpm
43%
16mph
Tuesday 7/20/21 @ 3:40 PM
✅
90kj
71rpm
50%
19mph
Sunday 3/21/21 @ 10:7 PM
134kj
60rpm
51%
16mph
Sunday 3/7/21 @ 9:48 PM
✅
165kj
72rpm
47%
18mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Friday 4/24/20 @ 7:43 PM
✅
151kj
80rpm
43%
18mph
Wednesday 2/24/21 @ 6:31 PM
120kj
71rpm
43%
16mph
Thursday 2/18/21 @ 5:59 PM
✅
135kj
74rpm
43%
17mph
Monday 2/22/21 @ 6:30 PM
136kj
73rpm
44%
17mph
Thursday 2/18/21 @ 5:37 PM
✅
142kj
75rpm
44%
17mph
Monday 2/1/21 @ 6:35 PM
91kj
77rpm
40%
16mph
Wednesday 7/1/20 @ 5:10 PM
✅
114kj
79rpm
43%
18mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
Sunday 1/17/21 @ 9:59 PM
80kj
67rpm
50%
18mph
Saturday 11/28/20 @ 9:26 PM
✅
87kj
68rpm
50%
19mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 2:7 PM
✅
241kj
76rpm
46%
18mph
Saturday 7/11/20 @ 10:18 PM
120kj
77rpm
40%
16mph
Friday 7/10/20 @ 8:59 PM
✅
154kj
79rpm
44%
18mph
Workouts
183
kj
Tuesday 1/5/21