Shake and Bake
Workouts
Wednesday 3/2/22 @ 8:23 PM
47kj
79rpm
35%
15mph
Monday 3/28/22 @ 9:19 PM
✅
51kj
78rpm
37%
15mph
Friday 4/3/20 @ 5:4 PM
173kj
79rpm
38%
16mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Friday 11/5/21 @ 9:49 PM
67kj
76rpm
36%
14mph
Wednesday 10/6/21 @ 8:3 PM
✅
83kj
80rpm
38%
16mph
Wednesday 6/16/21 @ 1:4 PM
60kj
69rpm
43%
16mph
Saturday 7/31/21 @ 1:22 PM
✅
70kj
71rpm
45%
17mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Friday 10/23/20 @ 5:16 PM
91kj
65rpm
44%
15mph
Saturday 10/3/20 @ 1:49 PM
✅
99kj
38rpm
43%
9mph
Tuesday 10/20/20 @ 4:48 PM
✅
105kj
71rpm
42%
16mph
Sunday 10/18/20 @ 1:27 PM
101kj
79rpm
40%
16mph
Wednesday 10/14/20 @ 5:24 PM
107kj
72rpm
40%
15mph
Monday 10/5/20 @ 8:26 PM
✅
136kj
80rpm
41%
17mph
Friday 4/17/20 @ 5:13 PM
157kj
76rpm
38%
15mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Friday 4/17/20 @ 5:1 PM
✅
41kj
75rpm
35%
14mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Workouts
91
kj
Friday 10/23/20
101
kj
Sunday 10/18/20