Shake and Bake
Workouts
Saturday 4/30/22 @ 1:28 PM
459kj
83rpm
35%
15mph
Sunday 10/15/23 @ 1:50 PM
✅
787kj
81rpm
44%
19mph
Thursday 2/25/21 @ 5:54 PM
181kj
84rpm
37%
16mph
Sunday 3/28/21 @ 6:39 PM
✅
241kj
88rpm
40%
18mph
Thursday 4/7/22 @ 7:58 PM
207kj
82rpm
34%
14mph
Saturday 12/4/21 @ 3:32 PM
✅
379kj
84rpm
43%
19mph
Monday 4/26/21 @ 5:2 PM
260kj
78rpm
37%
15mph
Monday 4/26/21 @ 2:8 PM
✅
399kj
91rpm
41%
19mph
Tuesday 1/19/21 @ 5:56 PM
174kj
84rpm
36%
16mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Friday 10/2/20 @ 5:12 PM
260kj
82rpm
34%
15mph
Thursday 10/1/20 @ 1:7 PM
✅
380kj
89rpm
40%
18mph
Friday 9/18/20 @ 4:34 PM
256kj
85rpm
36%
16mph
Thursday 9/17/20 @ 1:6 PM
✅
369kj
91rpm
40%
18mph
Wednesday 7/22/20 @ 6:25 PM
✅
171kj
87rpm
42%
19mph
Tuesday 12/31/19 @ 4:19 PM
167kj
84rpm
42%
19mph
Monday 4/20/20 @ 4:20 PM
244kj
76rpm
37%
15mph
Tuesday 4/21/20 @ 1:56 PM
✅
358kj
89rpm
40%
18mph
Monday 3/30/20 @ 4:2 PM
201kj
82rpm
33%
14mph
Tuesday 3/31/20 @ 1:23 PM
✅
356kj
89rpm
40%
18mph
Workouts
459
kj
Saturday 4/30/22
181
kj
Thursday 2/25/21
207
kj
Thursday 4/7/22
174
kj
Tuesday 1/19/21
256
kj
Friday 9/18/20