Shake and Bake
Workouts
Friday 6/26/20 @ 9:53 PM
181kj
82rpm
39%
16mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Thursday 12/8/22 @ 1:16 PM
106kj
78rpm
37%
15mph
Friday 12/9/22 @ 12:12 PM
✅
174kj
83rpm
44%
19mph
Friday 3/19/21 @ 4:38 PM
124kj
70rpm
43%
16mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Friday 1/22/21 @ 7:20 PM
181kj
71rpm
42%
16mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Tuesday 11/10/20 @ 11:29 AM
✅
265kj
72rpm
49%
19mph
Friday 10/23/20 @ 5:16 PM
91kj
65rpm
44%
15mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Sunday 9/13/20 @ 1:18 PM
163kj
67rpm
42%
15mph
Sunday 9/13/20 @ 1:52 PM
✅
274kj
76rpm
48%
19mph
Friday 6/19/20 @ 4:50 PM
175kj
85rpm
36%
16mph
Monday 2/10/20 @ 11:24 AM
✅
254kj
78rpm
45%
19mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Workouts
181
kj
Friday 1/22/21
183
kj
Tuesday 1/5/21
91
kj
Friday 10/23/20
194
kj
Saturday 3/28/20