Shake and Bake
Workouts
Friday 3/3/23 @ 5:39 PM
275kj
69rpm
49%
18mph
Wednesday 1/4/23 @ 3:0 PM
✅
490kj
80rpm
57%
23mph
Monday 3/21/22 @ 4:43 PM
235kj
75rpm
45%
18mph
Friday 2/25/22 @ 5:50 PM
✅
440kj
74rpm
57%
22mph
Monday 4/20/20 @ 1:53 PM
311kj
78rpm
48%
19mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Wednesday 8/12/20 @ 1:50 PM
233kj
74rpm
42%
17mph
Tuesday 7/7/20 @ 12:57 PM
✅
524kj
76rpm
62%
24mph
Tuesday 3/31/20 @ 2:0 PM
264kj
72rpm
45%
17mph
Thursday 6/25/20 @ 1:0 PM
✅
471kj
78rpm
57%
23mph
Friday 5/29/20 @ 2:27 PM
266kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Thursday 11/7/19 @ 2:27 PM
356kj
77rpm
44%
18mph
Tuesday 11/26/19 @ 5:0 PM
✅
657kj
83rpm
53%
22mph
Workouts
311
kj
Monday 4/20/20
266
kj
Friday 5/29/20