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Shake and Bake
capttom
❤️#Ride4Kim
28 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
Beat capttom
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 9:17 PM
226
kj
68
rpm
41
%
15
mph
45 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
Sunday 12/17/23 @ 8:58 PM
✅
318
kj
77
rpm
43
%
17
mph
Tuesday 1/17/23 @ 1:27 PM
✅
145
kj
66
rpm
48
%
17
mph
20 min Classic Rock Ride
Sam Yo
View Class
Share
Sunday 4/9/23 @ 6:14 PM
141
kj
72
rpm
44
%
17
mph
Monday 11/7/22 @ 4:37 PM
✅
175
kj
70
rpm
51
%
19
mph
20 min 90s Rock Ride
Sam Yo
View Class
Share
Thursday 11/24/22 @ 3:33 PM
142
kj
75
rpm
41
%
17
mph
Thursday 9/1/22 @ 9:32 AM
✅
328
kj
70
rpm
47
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Thursday 9/22/22 @ 8:4 PM
283
kj
81
rpm
40
%
16
mph
Friday 7/1/22 @ 9:59 AM
✅
257
kj
66
rpm
51
%
18
mph
30 min Classic Rock Ride
Sam Yo
View Class
Share
Wednesday 6/29/22 @ 2:1 PM
198
kj
70
rpm
45
%
17
mph
Saturday 10/16/21 @ 1:15 PM
✅
303
kj
72
rpm
52
%
20
mph
30 min British Rock Ride
Sam Yo
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Share
Friday 9/17/21 @ 1:58 PM
217
kj
73
rpm
45
%
17
mph
Tuesday 4/20/21 @ 11:54 AM
210
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Thursday 9/9/21 @ 8:56 PM
✅
210
kj
83
rpm
40
%
17
mph
Sunday 3/28/21 @ 5:23 PM
✅
388
kj
79
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 4/2/21 @ 7:56 PM
321
kj
75
rpm
44
%
17
mph
Wednesday 8/29/18 @ 8:22 PM
✅
401
kj
68
rpm
50
%
18
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 8/29/18 @ 2:59 PM
353
kj
74
rpm
45
%
18
mph
Friday 6/15/18 @ 11:54 AM
✅
383
kj
69
rpm
50
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/15/18 @ 12:7 PM
12
kj
74
rpm
33
%
13
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
28 🔥
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
15
Beat capttom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
226
kj
Wednesday 11/15/23
✅
318
kj
Sunday 12/17/23
20 min Classic Rock Ride
Sam Yo
View Class
Share
✅
145
kj
Tuesday 1/17/23
141
kj
Sunday 4/9/23
20 min 90s Rock Ride
Sam Yo
View Class
Share
✅
175
kj
Monday 11/7/22
142
kj
Thursday 11/24/22
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
328
kj
Thursday 9/1/22
283
kj
Thursday 9/22/22
30 min Classic Rock Ride
Sam Yo
View Class
Share
✅
257
kj
Friday 7/1/22
198
kj
Wednesday 6/29/22
30 min British Rock Ride
Sam Yo
View Class
Share
✅
303
kj
Saturday 10/16/21
217
kj
Friday 9/17/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
210
kj
Tuesday 4/20/21
✅
210
kj
Thursday 9/9/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
388
kj
Sunday 3/28/21
321
kj
Friday 4/2/21
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Wednesday 8/29/18
353
kj
Wednesday 8/29/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
383
kj
Friday 6/15/18
12
kj
Friday 6/15/18
Previous Workouts
Next Workouts