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Shake and Bake
capttom
❤️#Ride4Kim
78
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
131 🔥
Beat capttom
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 9:53 AM
173
kj
69
rpm
43
%
16
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
Sunday 2/11/24 @ 4:1 PM
✅
269
kj
88
rpm
42
%
19
mph
Saturday 1/16/21 @ 12:57 PM
617
kj
79
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 12:30 PM
✅
722
kj
88
rpm
44
%
20
mph
Saturday 1/23/21 @ 12:56 PM
470
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:59 PM
✅
561
kj
83
rpm
45
%
19
mph
Friday 6/12/20 @ 11:59 AM
✅
504
kj
76
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 1/10/20 @ 1:48 PM
25
kj
87
rpm
33
%
15
mph
Sunday 4/26/20 @ 3:0 PM
✅
420
kj
77
rpm
48
%
19
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Monday 4/8/19 @ 9:27 PM
402
kj
74
rpm
49
%
19
mph
Sunday 3/1/20 @ 3:18 PM
135
kj
69
rpm
51
%
19
mph
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
Monday 11/27/17 @ 5:11 PM
✅
162
kj
67
rpm
56
%
20
mph
Monday 6/4/18 @ 1:27 PM
376
kj
72
rpm
47
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 7/9/18 @ 10:0 PM
✅
514
kj
81
rpm
50
%
21
mph
Saturday 5/12/18 @ 2:27 PM
554
kj
83
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/17/18 @ 2:1 AM
✅
592
kj
83
rpm
46
%
20
mph
Monday 5/14/18 @ 10:53 AM
✅
436
kj
79
rpm
48
%
20
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Tuesday 5/15/18 @ 1:59 PM
431
kj
81
rpm
46
%
20
mph
Wednesday 4/11/18 @ 10:57 AM
418
kj
78
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/19/18 @ 1:30 AM
✅
432
kj
81
rpm
46
%
20
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
78
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
131 🔥
Beat capttom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
173
kj
Wednesday 7/12/23
✅
269
kj
Sunday 2/11/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
617
kj
Saturday 1/16/21
✅
722
kj
Saturday 5/8/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
470
kj
Saturday 1/23/21
✅
561
kj
Saturday 1/23/21
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
504
kj
Friday 6/12/20
25
kj
Friday 1/10/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
420
kj
Sunday 4/26/20
402
kj
Monday 4/8/19
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
135
kj
Sunday 3/1/20
✅
162
kj
Monday 11/27/17
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
376
kj
Monday 6/4/18
✅
514
kj
Monday 7/9/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
554
kj
Saturday 5/12/18
✅
592
kj
Thursday 5/17/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
436
kj
Monday 5/14/18
431
kj
Tuesday 5/15/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
418
kj
Wednesday 4/11/18
✅
432
kj
Thursday 4/19/18
Previous Workouts
Next Workouts