Shake and Bake
Workouts
Tuesday 3/23/21 @ 8:55 PM
248kj
79rpm
44%
18mph
Tuesday 6/1/21 @ 8:42 AM
✅
300kj
73rpm
51%
20mph
Saturday 2/1/20 @ 12:45 PM
1kj
61rpm
0%
5mph
Saturday 2/1/20 @ 11:54 AM
✅
418kj
71rpm
51%
19mph
Friday 6/8/18 @ 11:54 AM
446kj
78rpm
48%
19mph
Saturday 6/9/18 @ 12:14 AM
✅
501kj
73rpm
54%
21mph
Thursday 10/4/18 @ 10:25 PM
455kj
77rpm
50%
20mph
Saturday 9/29/18 @ 11:55 AM
✅
525kj
75rpm
53%
21mph
Saturday 5/12/18 @ 2:27 PM
554kj
83rpm
45%
19mph
Sunday 5/13/18 @ 7:44 PM
✅
693kj
89rpm
47%
21mph
Monday 2/26/18 @ 2:24 PM
474kj
80rpm
48%
20mph
Tuesday 2/27/18 @ 12:5 AM
✅
592kj
77rpm
54%
22mph
Saturday 7/22/17 @ 2:26 PM
589kj
74rpm
50%
19mph
Saturday 7/22/17 @ 2:38 PM
✅
813kj
70rpm
63%
24mph
Saturday 4/1/17 @ 2:24 PM
534kj
82rpm
45%
19mph
Saturday 4/1/17 @ 2:24 PM
✅
702kj
80rpm
51%
21mph
Thursday 3/2/17 @ 11:51 PM
413kj
80rpm
46%
19mph
Thursday 3/16/17 @ 12:28 AM
✅
445kj
82rpm
46%
20mph
Saturday 9/3/16 @ 12:17 PM
344kj
62rpm
51%
17mph
Saturday 9/3/16 @ 12:20 PM
✅
503kj
63rpm
59%
20mph
Workouts
248
kj
Tuesday 3/23/21
455
kj
Thursday 10/4/18
554
kj
Saturday 5/12/18
474
kj
Monday 2/26/18
589
kj
Saturday 7/22/17
534
kj
Saturday 4/1/17
344
kj
Saturday 9/3/16