Shake and Bake
Workouts
Friday 9/11/20 @ 11:56 AM
559kj
82rpm
45%
19mph
Sunday 9/13/20 @ 11:24 AM
✅
985kj
87rpm
55%
24mph
Sunday 7/26/20 @ 11:56 AM
527kj
76rpm
52%
21mph
Sunday 7/26/20 @ 11:51 AM
✅
787kj
87rpm
57%
25mph
Saturday 5/16/20 @ 2:0 PM
✅
655kj
72rpm
53%
20mph
Saturday 4/6/19 @ 4:34 PM
587kj
70rpm
52%
20mph
Saturday 7/6/19 @ 3:5 PM
285kj
79rpm
39%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
324kj
85rpm
40%
18mph
Tuesday 5/14/19 @ 9:51 PM
640kj
80rpm
44%
19mph
Saturday 5/11/19 @ 1:50 PM
✅
676kj
81rpm
45%
19mph
Sunday 9/4/16 @ 3:58 PM
301kj
83rpm
40%
17mph
Sunday 9/4/16 @ 8:33 PM
✅
438kj
83rpm
46%
20mph
Friday 2/1/19 @ 12:54 PM
✅
487kj
79rpm
49%
20mph
Friday 2/1/19 @ 12:50 PM
427kj
79rpm
47%
20mph
Friday 8/24/18 @ 11:55 AM
✅
357kj
68rpm
48%
18mph
Friday 8/24/18 @ 11:50 AM
348kj
75rpm
47%
19mph
Friday 8/10/18 @ 12:1 PM
397kj
71rpm
48%
18mph
Friday 8/10/18 @ 11:52 AM
✅
433kj
79rpm
48%
20mph
Wednesday 1/31/18 @ 8:45 PM
401kj
82rpm
45%
19mph
Sunday 1/28/18 @ 11:42 AM
✅
404kj
86rpm
43%
19mph
Workouts
559
kj
Friday 9/11/20
285
kj
Saturday 7/6/19
640
kj
Tuesday 5/14/19