Shake and Bake
Workouts
Wednesday 6/3/20 @ 8:28 PM
306kj
91rpm
43%
20mph
Sunday 6/7/20 @ 1:49 PM
✅
466kj
90rpm
52%
24mph
Monday 12/16/19 @ 11:55 AM
174kj
64rpm
60%
21mph
Monday 12/16/19 @ 11:59 AM
✅
245kj
89rpm
53%
24mph
Tuesday 12/10/19 @ 12:18 PM
153kj
69rpm
41%
16mph
Tuesday 12/10/19 @ 12:18 PM
✅
327kj
92rpm
52%
24mph
Sunday 7/1/18 @ 2:49 PM
554kj
78rpm
53%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 11/20/16 @ 3:20 PM
445kj
87rpm
40%
18mph
Thursday 2/8/18 @ 3:19 PM
✅
891kj
91rpm
51%
23mph
Tuesday 8/8/17 @ 9:6 PM
338kj
77rpm
53%
21mph
Monday 10/17/16 @ 3:27 PM
✅
381kj
81rpm
53%
22mph
Saturday 6/24/17 @ 4:42 PM
970kj
78rpm
50%
20mph
Saturday 8/5/17 @ 1:4 PM
✅
1308kj
75rpm
59%
23mph
Monday 4/3/17 @ 9:9 PM
262kj
79rpm
47%
19mph
Monday 4/3/17 @ 3:26 PM
✅
433kj
86rpm
53%
23mph
Monday 11/21/16 @ 10:50 PM
412kj
76rpm
47%
19mph
Monday 10/31/16 @ 12:21 PM
✅
562kj
80rpm
52%
22mph
Friday 11/18/16 @ 6:24 PM
134kj
74rpm
35%
13mph
Friday 11/18/16 @ 12:55 PM
✅
546kj
97rpm
45%
22mph
Workouts
174
kj
Monday 12/16/19