Shake and Bake
Workouts
Saturday 3/13/21 @ 1:7 PM
387kj
81rpm
39%
17mph
Saturday 3/13/21 @ 2:5 PM
✅
680kj
100rpm
43%
21mph
Saturday 2/27/21 @ 1:35 PM
403kj
84rpm
39%
17mph
Saturday 12/12/20 @ 1:0 PM
✅
726kj
95rpm
46%
21mph
Saturday 12/19/20 @ 12:58 PM
372kj
85rpm
37%
16mph
Saturday 12/19/20 @ 1:0 PM
✅
670kj
99rpm
43%
21mph
Tuesday 12/1/20 @ 12:58 PM
182kj
88rpm
36%
16mph
Wednesday 2/19/20 @ 4:31 PM
✅
306kj
95rpm
43%
20mph
Sunday 6/7/20 @ 12:38 PM
170kj
86rpm
35%
16mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Friday 2/14/20 @ 12:14 PM
339kj
79rpm
38%
16mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Monday 2/4/19 @ 5:28 PM
470kj
79rpm
44%
18mph
Friday 2/1/19 @ 2:21 PM
✅
629kj
93rpm
44%
20mph
Wednesday 4/10/19 @ 10:16 AM
286kj
80rpm
39%
16mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Wednesday 2/27/19 @ 2:28 PM
173kj
78rpm
33%
13mph
Thursday 2/28/19 @ 12:1 AM
✅
328kj
89rpm
40%
17mph
Wednesday 12/19/18 @ 1:26 PM
461kj
82rpm
48%
20mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Workouts
387
kj
Saturday 3/13/21
372
kj
Saturday 12/19/20
182
kj
Tuesday 12/1/20
170
kj
Sunday 6/7/20
339
kj
Friday 2/14/20
470
kj
Monday 2/4/19
461
kj
Wednesday 12/19/18