Shake and Bake
Workouts
Friday 4/30/21 @ 12:56 PM
207kj
84rpm
39%
17mph
Saturday 5/1/21 @ 6:58 AM
✅
227kj
82rpm
41%
18mph
Thursday 9/8/22 @ 12:1 PM
155kj
83rpm
35%
15mph
Friday 1/10/20 @ 6:10 AM
✅
181kj
84rpm
37%
16mph
Saturday 1/16/21 @ 12:56 PM
485kj
83rpm
39%
17mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Thursday 12/30/21 @ 3:46 PM
187kj
84rpm
38%
16mph
Wednesday 12/29/21 @ 4:47 AM
✅
203kj
83rpm
40%
17mph
Wednesday 5/8/19 @ 11:57 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 5:3 PM
✅
97kj
80rpm
35%
15mph
Tuesday 2/23/21 @ 12:44 PM
169kj
85rpm
36%
16mph
Monday 2/22/21 @ 8:51 PM
✅
189kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 1:52 PM
✅
152kj
82rpm
35%
15mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Monday 5/27/19 @ 11:4 AM
✅
218kj
84rpm
40%
17mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Monday 5/6/19 @ 12:24 PM
✅
213kj
84rpm
39%
17mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 4/10/19 @ 10:16 AM
✅
286kj
80rpm
39%
16mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Workouts
155
kj
Thursday 9/8/22
485
kj
Saturday 1/16/21
187
kj
Thursday 12/30/21
169
kj
Tuesday 2/23/21
136
kj
Saturday 12/5/20