Shake and Bake
Workouts
Monday 9/21/20 @ 12:5 AM
220kj
73rpm
42%
16mph
Tuesday 3/30/21 @ 3:6 PM
✅
334kj
76rpm
51%
19mph
Tuesday 4/30/19 @ 12:26 AM
593kj
75rpm
44%
18mph
Saturday 2/6/21 @ 4:41 PM
✅
836kj
80rpm
49%
21mph
Tuesday 11/24/20 @ 5:42 AM
193kj
74rpm
42%
16mph
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 4:44 AM
132kj
69rpm
46%
17mph
Wednesday 10/14/20 @ 9:29 PM
✅
205kj
71rpm
58%
22mph
Saturday 12/28/19 @ 2:44 AM
168kj
77rpm
44%
17mph
Monday 10/12/20 @ 9:33 PM
✅
223kj
82rpm
48%
20mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Thursday 9/10/20 @ 3:27 PM
✅
310kj
80rpm
48%
20mph
Tuesday 1/7/20 @ 1:53 AM
149kj
76rpm
42%
17mph
Wednesday 5/20/20 @ 4:29 PM
✅
214kj
79rpm
49%
20mph
Thursday 1/9/20 @ 5:46 AM
137kj
82rpm
42%
18mph
Thursday 1/2/20 @ 11:0 PM
✅
149kj
80rpm
47%
19mph
Wednesday 5/1/19 @ 12:21 AM
322kj
80rpm
36%
15mph
Monday 4/29/19 @ 9:15 PM
✅
333kj
83rpm
38%
16mph
Monday 9/10/18 @ 2:13 AM
✅
346kj
75rpm
44%
17mph
Sunday 9/9/18 @ 10:11 PM
254kj
69rpm
42%
15mph
Workouts
593
kj
Tuesday 4/30/19
193
kj
Tuesday 11/24/20
322
kj
Wednesday 5/1/19