Shake and Bake

Workouts

Sunday 11/26/23 @ 12:36 AM
219kj
69rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Friday 2/5/21 @ 3:53 PM
44kj
84rpm
33%
14mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Thursday 7/2/20 @ 1:1 AM
263kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Wednesday 6/17/20 @ 1:24 AM
188kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 10:19 PM
✅
261kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 12:19 AM
121kj
81rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Thursday 4/16/20 @ 1:39 AM
286kj
80rpm
40%
16mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Friday 11/15/19 @ 8:16 PM
165kj
76rpm
44%
17mph
20 min EDM Trap Ride
Jess King
Saturday 11/16/19 @ 2:32 AM
✅
168kj
83rpm
43%
19mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
219 kj
Sunday 11/26/23
✅ 297 kj
Friday 11/24/23
30 min EMINEM Ride
Denis Morton
149 kj
Friday 2/4/22
✅ 224 kj
Sunday 1/30/22
30 min Bob Marley Ride
Denis Morton
44 kj
Friday 2/5/21
✅ 236 kj
Thursday 2/4/21
45 min Pop Ride
Cody Rigsby
263 kj
Thursday 7/2/20
✅ 387 kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
188 kj
Wednesday 6/17/20
✅ 261 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
121 kj
Wednesday 5/13/20
✅ 175 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
204 kj
Saturday 4/25/20
✅ 281 kj
Saturday 4/25/20
45 min Pop Ride
Alex Toussaint
286 kj
Thursday 4/16/20
✅ 412 kj
Saturday 3/21/20
30 min Lizzo Ride
Robin Arzón
✅ 279 kj
Friday 8/30/19
270 kj
Wednesday 4/1/20
20 min EDM Trap Ride
Jess King
165 kj
Friday 11/15/19
✅ 168 kj
Saturday 11/16/19