Shake and Bake
Workouts
Sunday 3/7/21 @ 4:7 AM
90kj
76rpm
39%
15mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Thursday 9/17/20 @ 12:22 AM
179kj
72rpm
41%
15mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 4:0 AM
179kj
81rpm
37%
15mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Thursday 2/20/20 @ 3:53 AM
123kj
29rpm
48%
7mph
Wednesday 3/4/20 @ 11:18 PM
✅
245kj
78rpm
45%
18mph
Monday 3/2/20 @ 4:58 AM
283kj
70rpm
42%
15mph
Wednesday 2/26/20 @ 10:58 PM
✅
364kj
77rpm
44%
17mph
Saturday 12/28/19 @ 2:12 AM
221kj
72rpm
44%
16mph
Saturday 12/28/19 @ 9:47 PM
✅
254kj
73rpm
46%
17mph
Friday 12/6/19 @ 7:9 PM
251kj
66rpm
41%
14mph
Saturday 12/21/19 @ 3:28 PM
✅
338kj
74rpm
43%
16mph
Monday 11/18/19 @ 7:14 PM
216kj
77rpm
42%
17mph
Friday 11/15/19 @ 11:0 PM
✅
228kj
85rpm
41%
18mph
Monday 11/18/19 @ 1:58 AM
207kj
70rpm
44%
16mph
Saturday 11/9/19 @ 2:47 PM
✅
246kj
80rpm
44%
18mph
Friday 6/28/19 @ 9:43 PM
✅
344kj
77rpm
44%
18mph
Sunday 7/7/19 @ 3:2 PM
208kj
74rpm
34%
14mph
Workouts
283
kj
Monday 3/2/20
221
kj
Saturday 12/28/19
216
kj
Monday 11/18/19