Shake and Bake

Workouts

Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/11/21 @ 11:2 AM
✅
253kj
69rpm
50%
18mph
Tuesday 6/30/20 @ 1:18 AM
117kj
85rpm
37%
16mph
20 min Latin Ride
Robin Arzón
Sunday 7/19/20 @ 2:30 PM
✅
238kj
70rpm
58%
21mph
Sunday 5/2/21 @ 11:48 AM
72kj
66rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Tuesday 4/26/22 @ 10:27 PM
✅
112kj
77rpm
44%
17mph
Friday 2/25/22 @ 12:21 AM
102kj
71rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Monday 2/28/22 @ 11:30 PM
✅
161kj
75rpm
47%
18mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 6/12/21 @ 6:17 PM
✅
252kj
78rpm
45%
19mph
Wednesday 2/3/21 @ 12:28 AM
187kj
79rpm
39%
16mph
30 min Pop Ride
Christine D'Ercole
Wednesday 2/3/21 @ 12:29 AM
✅
299kj
75rpm
50%
20mph
Saturday 1/16/21 @ 7:17 PM
269kj
71rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/16/21 @ 2:41 PM
✅
415kj
71rpm
51%
19mph
Saturday 7/27/19 @ 8:33 PM
287kj
85rpm
37%
16mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 6/24/20 @ 11:16 PM
✅
413kj
67rpm
53%
19mph
Wednesday 4/1/20 @ 1:29 AM
298kj
72rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:59 PM
✅
377kj
78rpm
46%
18mph
Thursday 2/6/20 @ 3:36 AM
222kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
184 kj
Monday 10/19/20
✅ 253 kj
Monday 1/11/21
20 min Latin Ride
Robin Arzón
117 kj
Tuesday 6/30/20
✅ 238 kj
Sunday 7/19/20
15 min Latin Ride
Cody Rigsby
72 kj
Sunday 5/2/21
✅ 112 kj
Tuesday 4/26/22
20 min Groove Ride
Cody Rigsby
102 kj
Friday 2/25/22
✅ 161 kj
Monday 2/28/22
30 min Beyoncé Two for One Ride
Alex & Tunde
197 kj
Wednesday 11/11/20
✅ 252 kj
Saturday 6/12/21
30 min Pop Ride
Christine D'Ercole
187 kj
Wednesday 2/3/21
✅ 299 kj
Wednesday 2/3/21
45 min Live DJ Ride
Robin Arzón
269 kj
Saturday 1/16/21
✅ 415 kj
Saturday 1/16/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
287 kj
Saturday 7/27/19
✅ 413 kj
Wednesday 6/24/20
45 min Club Bangers Ride
Alex Toussaint
298 kj
Wednesday 4/1/20
✅ 377 kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
222 kj
Thursday 2/6/20
✅ 267 kj
Thursday 2/6/20