Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 7:8 PM
229kj
67rpm
40%
14mph
Monday 5/8/23 @ 9:4 PM
✅
298kj
60rpm
48%
16mph
Friday 1/27/23 @ 7:31 PM
130kj
55rpm
41%
12mph
Wednesday 1/11/23 @ 4:58 PM
✅
245kj
61rpm
52%
17mph
Thursday 10/8/20 @ 5:30 AM
✅
181kj
77rpm
39%
16mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Tuesday 12/15/20 @ 11:50 PM
92kj
75rpm
36%
14mph
Tuesday 7/21/20 @ 10:49 PM
✅
93kj
65rpm
44%
15mph
Wednesday 11/11/20 @ 11:54 PM
197kj
70rpm
45%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Friday 9/18/20 @ 9:18 PM
162kj
68rpm
40%
15mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Thursday 5/28/20 @ 3:57 AM
152kj
62rpm
35%
13mph
Thursday 8/6/20 @ 4:34 PM
✅
203kj
67rpm
46%
16mph
Thursday 5/28/20 @ 10:27 PM
✅
196kj
80rpm
39%
16mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
Saturday 7/6/19 @ 2:4 AM
✅
192kj
73rpm
41%
16mph
Sunday 7/7/19 @ 9:46 PM
184kj
67rpm
45%
16mph
Wednesday 11/7/18 @ 3:59 AM
✅
320kj
76rpm
42%
17mph
Sunday 12/30/18 @ 12:14 AM
246kj
67rpm
42%
15mph
capitana
🔥CA
40
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
53
🔥
Workouts
229
kj
Wednesday 5/10/23
130
kj
Friday 1/27/23
197
kj
Wednesday 11/11/20
152
kj
Thursday 5/28/20