Shake and Bake

Workouts

Wednesday 7/26/23 @ 1:8 AM
131kj
72rpm
36%
14mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 12:1 PM
269kj
82rpm
45%
19mph
Saturday 6/11/22 @ 9:48 PM
153kj
68rpm
40%
14mph
30 min Pride Live DJ Ride
Cody Rigsby
Monday 6/13/22 @ 6:49 PM
278kj
78rpm
47%
19mph
Sunday 5/2/21 @ 11:15 AM
145kj
69rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 8:27 PM
308kj
79rpm
49%
20mph
Thursday 12/10/20 @ 12:28 AM
173kj
84rpm
37%
16mph
30 min Outkast Ride
Denis Morton
Tuesday 12/15/20 @ 12:56 PM
247kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 2:34 AM
187kj
75rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 7:47 PM
294kj
81rpm
47%
20mph
Monday 4/27/20 @ 9:43 PM
182kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 12:2 PM
259kj
85rpm
44%
19mph
Saturday 3/21/20 @ 9:34 PM
112kj
63rpm
35%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 4/17/20 @ 5:51 PM
338kj
79rpm
42%
17mph
Thursday 2/20/20 @ 4:22 AM
80kj
96rpm
39%
18mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 4:25 PM
293kj
84rpm
46%
20mph
Thursday 2/13/20 @ 2:26 AM
219kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 7:4 PM
285kj
82rpm
46%
19mph
Thursday 12/13/18 @ 5:29 AM
108kj
77rpm
43%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 2/7/19 @ 5:43 PM
146kj
151rpm
0%
0mph

Workouts

30 min Christina Aguilera Ride
Tunde Oyeneyin
131 kj
Wednesday 7/26/23
269 kj
Thursday 7/20/23
30 min Pride Live DJ Ride
Cody Rigsby
153 kj
Saturday 6/11/22
278 kj
Monday 6/13/22
30 min XOXO, Cody
Cody Rigsby
145 kj
Sunday 5/2/21
308 kj
Monday 5/3/21
30 min Outkast Ride
Denis Morton
173 kj
Thursday 12/10/20
247 kj
Tuesday 12/15/20
30 min Together We Ride
Robin Arzón
187 kj
Wednesday 9/16/20
294 kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
182 kj
Monday 4/27/20
259 kj
Thursday 4/30/20
45 min Intervals & Arms Ride
Cody Rigsby
112 kj
Saturday 3/21/20
338 kj
Friday 4/17/20
30 min 2000s Ride
Cody Rigsby
80 kj
Thursday 2/20/20
293 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
219 kj
Thursday 2/13/20
285 kj
Friday 2/14/20
15 min Groove Ride
Cody Rigsby
108 kj
Thursday 12/13/18
146 kj
Thursday 2/7/19