Shake and Bake
Workouts
Friday 9/30/22 @ 1:31 AM
158kj
68rpm
40%
14mph
Thursday 9/29/22 @ 12:24 PM
✅
204kj
72rpm
44%
17mph
Thursday 9/1/22 @ 1:19 PM
133kj
67rpm
38%
13mph
Wednesday 8/3/22 @ 2:20 PM
✅
224kj
77rpm
44%
18mph
Wednesday 1/6/21 @ 1:2 AM
74kj
73rpm
38%
14mph
Friday 1/8/21 @ 4:18 PM
✅
111kj
73rpm
46%
18mph
Tuesday 11/24/20 @ 5:42 AM
193kj
74rpm
42%
16mph
Wednesday 12/9/20 @ 8:8 PM
✅
227kj
75rpm
45%
18mph
Monday 1/14/19 @ 6:38 PM
✅
449kj
75rpm
44%
17mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Monday 11/18/19 @ 1:58 AM
✅
207kj
70rpm
44%
16mph
Friday 11/8/19 @ 9:52 PM
193kj
71rpm
44%
17mph
Tuesday 3/19/19 @ 12:12 AM
106kj
77rpm
42%
17mph
Saturday 2/9/19 @ 5:46 PM
✅
114kj
73rpm
46%
18mph
Tuesday 8/7/18 @ 1:22 AM
✅
262kj
80rpm
38%
16mph
Saturday 2/23/19 @ 11:59 PM
249kj
68rpm
42%
16mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Tuesday 12/4/18 @ 4:38 AM
282kj
70rpm
42%
15mph
Monday 10/15/18 @ 6:33 PM
✅
283kj
80rpm
40%
17mph
Workouts
193
kj
Tuesday 11/24/20
387
kj
Friday 11/1/19
282
kj
Tuesday 12/4/18