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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
40 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
3
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 3:16 PM
✅
380
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/2/22 @ 11:25 AM
286
kj
72
rpm
38
%
15
mph
Monday 5/27/19 @ 8:54 PM
66
kj
66
rpm
46
%
17
mph
10 min Climb Ride
Cody Rigsby
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Monday 12/14/20 @ 3:14 AM
✅
76
kj
59
rpm
54
%
18
mph
Friday 7/24/20 @ 5:14 PM
✅
383
kj
79
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 8:16 PM
342
kj
58
rpm
58
%
18
mph
Thursday 7/2/20 @ 9:11 PM
✅
370
kj
76
rpm
46
%
18
mph
45 min All For One Ride
Multiple Instructors
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Tuesday 7/7/20 @ 12:6 PM
266
kj
62
rpm
51
%
16
mph
Tuesday 5/19/20 @ 4:57 PM
✅
237
kj
86
rpm
41
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 10:8 PM
220
kj
57
rpm
57
%
17
mph
Sunday 2/9/20 @ 3:32 PM
✅
362
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
268
kj
59
rpm
50
%
16
mph
Saturday 1/11/20 @ 1:18 AM
✅
92
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Ben Alldis
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Wednesday 1/1/20 @ 4:1 PM
66
kj
55
rpm
53
%
16
mph
Tuesday 6/25/19 @ 10:13 PM
✅
214
kj
76
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 10/2/19 @ 9:28 AM
140
kj
90
rpm
31
%
14
mph
Monday 7/22/19 @ 10:2 PM
✅
257
kj
76
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 7/23/19 @ 9:46 AM
173
kj
68
rpm
44
%
16
mph
Sunday 6/9/19 @ 9:48 PM
✅
165
kj
79
rpm
45
%
18
mph
20 min Caribbean Music Ride
Ally Love
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Friday 6/7/19 @ 8:35 PM
108
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
candygirl79
Holding Me Accountable 4 Me
40 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
3
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 5/22/22
286
kj
Friday 9/2/22
10 min Climb Ride
Cody Rigsby
View Class
Share
66
kj
Monday 5/27/19
✅
76
kj
Monday 12/14/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
383
kj
Friday 7/24/20
342
kj
Thursday 7/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
370
kj
Thursday 7/2/20
266
kj
Tuesday 7/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
237
kj
Tuesday 5/19/20
220
kj
Sunday 5/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
362
kj
Sunday 2/9/20
268
kj
Saturday 2/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
92
kj
Saturday 1/11/20
66
kj
Wednesday 1/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 6/25/19
140
kj
Wednesday 10/2/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
257
kj
Monday 7/22/19
173
kj
Tuesday 7/23/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
165
kj
Sunday 6/9/19
108
kj
Friday 6/7/19
Previous Workouts
Next Workouts