Shake and Bake
Workouts
Tuesday 7/12/22 @ 2:13 PM
✅
161kj
69rpm
48%
18mph
Saturday 7/2/22 @ 4:20 PM
122kj
68rpm
44%
16mph
Friday 4/8/22 @ 12:11 PM
✅
159kj
73rpm
46%
18mph
Tuesday 3/29/22 @ 3:38 PM
132kj
71rpm
43%
17mph
Friday 1/21/22 @ 6:8 PM
✅
159kj
70rpm
48%
18mph
Friday 1/21/22 @ 5:15 PM
135kj
68rpm
45%
17mph
Wednesday 9/29/21 @ 3:33 PM
✅
123kj
65rpm
45%
16mph
Sunday 1/2/22 @ 6:18 PM
121kj
70rpm
42%
16mph
Thursday 5/2/19 @ 6:57 PM
82kj
60rpm
43%
14mph
Monday 9/13/21 @ 3:36 PM
✅
84kj
71rpm
41%
16mph
Friday 12/7/18 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 2:37 PM
✅
57kj
73rpm
41%
16mph
Friday 6/4/21 @ 2:29 PM
✅
240kj
69rpm
48%
18mph
Saturday 6/12/21 @ 4:4 PM
157kj
68rpm
41%
15mph
Wednesday 3/31/21 @ 11:22 PM
✅
158kj
69rpm
50%
19mph
Monday 4/5/21 @ 8:56 PM
88kj
68rpm
39%
14mph
Wednesday 5/13/20 @ 7:18 PM
✅
175kj
72rpm
49%
19mph
Sunday 4/4/21 @ 8:23 PM
98kj
70rpm
39%
15mph
Tuesday 1/5/21 @ 4:27 PM
✅
166kj
69rpm
50%
18mph
Sunday 1/17/21 @ 11:52 PM
43kj
70rpm
26%
10mph