Shake and Bake
Workouts
Thursday 6/15/23 @ 2:34 PM
219kj
69rpm
46%
17mph
Friday 6/9/23 @ 10:56 AM
✅
226kj
79rpm
43%
18mph
Saturday 3/6/21 @ 1:14 AM
6kj
10rpm
31%
2mph
Tuesday 3/2/21 @ 1:13 AM
✅
54kj
83rpm
36%
16mph
Friday 9/11/20 @ 4:30 PM
126kj
71rpm
49%
18mph
Thursday 1/21/21 @ 7:22 PM
✅
151kj
72rpm
52%
20mph
Thursday 12/17/20 @ 5:18 PM
236kj
68rpm
49%
18mph
Thursday 12/24/20 @ 4:6 PM
✅
265kj
78rpm
48%
19mph
Friday 12/11/20 @ 3:32 PM
49kj
53rpm
43%
13mph
Tuesday 12/1/20 @ 1:7 AM
✅
76kj
89rpm
40%
18mph
Tuesday 4/7/20 @ 6:19 PM
79kj
75rpm
46%
18mph
Wednesday 4/15/20 @ 11:6 PM
✅
99kj
66rpm
55%
20mph
Thursday 4/2/20 @ 5:59 PM
✅
123kj
73rpm
48%
18mph
Friday 3/6/20 @ 10:53 PM
120kj
77rpm
46%
18mph
Friday 1/10/20 @ 4:7 PM
✅
255kj
68rpm
50%
19mph
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph
Workouts
236
kj
Thursday 12/17/20
171
kj
Sunday 1/26/20