Shake and Bake

Workouts

Tuesday 3/31/20 @ 7:15 PM
✅
220kj
68rpm
48%
18mph
30 min 80s Ride
Denis Morton
Wednesday 4/1/20 @ 11:35 AM
142kj
75rpm
37%
14mph

Workouts

30 min 80s Ride
Denis Morton
✅ 220 kj
Tuesday 3/31/20
142 kj
Wednesday 4/1/20