Shake and Bake

Workouts

Wednesday 12/16/20 @ 11:30 AM
30kj
69rpm
25%
10mph
15 min R&B Ride
Alex Toussaint
Friday 12/25/20 @ 3:17 PM
73kj
74rpm
39%
15mph

Workouts

15 min R&B Ride
Alex Toussaint
30 kj
Wednesday 12/16/20
73 kj
Friday 12/25/20