Shake and Bake

Workouts

Tuesday 5/25/21 @ 1:46 AM
62kj
41rpm
61%
15mph
10 min Climb Ride
Ally Love
View Class
Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
Tuesday 8/22/23 @ 10:57 PM
110kj
42rpm
47%
11mph
30 min 2010s Hip Hop Ride
Ally Love
View Class
Thursday 8/17/23 @ 9:25 PM
✅
265kj
70rpm
49%
19mph
Thursday 6/17/21 @ 1:35 AM
152kj
36rpm
59%
12mph
30 min Hip Hop Ride
Robin Arzón
View Class
Wednesday 7/8/20 @ 3:58 PM
✅
232kj
67rpm
48%
18mph
Tuesday 4/20/21 @ 1:47 PM
✅
107kj
60rpm
45%
15mph
20 min 90s Ride
Ally Love
View Class
Monday 4/19/21 @ 9:44 PM
100kj
60rpm
43%
15mph
Tuesday 4/6/21 @ 11:16 AM
126kj
59rpm
42%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
Monday 3/22/21 @ 10:59 PM
42kj
47rpm
38%
10mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Thursday 3/18/21 @ 5:29 PM
✅
172kj
75rpm
46%
19mph

Workouts

10 min Climb Ride
Ally Love
View Class
62 kj
Tuesday 5/25/21
✅ 110 kj
Saturday 12/23/23
30 min 2010s Hip Hop Ride
Ally Love
View Class
110 kj
Tuesday 8/22/23
✅ 265 kj
Thursday 8/17/23
30 min Hip Hop Ride
Robin Arzón
View Class
152 kj
Thursday 6/17/21
✅ 232 kj
Wednesday 7/8/20
20 min 90s Ride
Ally Love
View Class
✅ 107 kj
Tuesday 4/20/21
100 kj
Monday 4/19/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
126 kj
Tuesday 4/6/21
✅ 171 kj
Saturday 3/13/21
20 min WHM: Caribbean Ride
Ally Love
View Class
42 kj
Monday 3/22/21
✅ 172 kj
Thursday 3/18/21