Shake and Bake
Workouts
Friday 8/11/23 @ 11:58 AM
✅
68kj
48rpm
43%
11mph
Wednesday 11/8/23 @ 12:35 AM
38kj
23rpm
60%
9mph
Thursday 7/1/21 @ 1:27 AM
✅
139kj
38rpm
67%
16mph
Tuesday 7/6/21 @ 3:58 PM
42kj
33rpm
49%
10mph
Wednesday 4/28/21 @ 11:29 PM
✅
187kj
31rpm
74%
14mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Wednesday 5/26/21 @ 12:29 PM
✅
54kj
33rpm
57%
11mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Tuesday 4/13/21 @ 12:9 AM
✅
80kj
53rpm
48%
15mph
Tuesday 4/13/21 @ 5:4 PM
28kj
34rpm
45%
10mph
Monday 5/3/21 @ 11:28 PM
✅
128kj
31rpm
65%
11mph
Wednesday 5/5/21 @ 12:16 PM
62kj
35rpm
45%
10mph
Monday 4/19/21 @ 11:33 PM
✅
66kj
51rpm
33%
9mph
Tuesday 4/20/21 @ 2:11 PM
60kj
35rpm
45%
10mph
Monday 4/19/21 @ 11:47 AM
✅
104kj
59rpm
45%
15mph
Monday 4/12/21 @ 3:12 PM
42kj
36rpm
45%
10mph
Saturday 4/10/21 @ 1:11 PM
✅
51kj
53rpm
35%
11mph
Thursday 12/10/20 @ 12:45 PM
39kj
34rpm
45%
10mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Wednesday 11/11/20 @ 12:41 PM
✅
68kj
37rpm
45%
10mph
Workouts
39
kj
Thursday 12/10/20
31
kj
Tuesday 11/10/20