Shake and Bake
Workouts
Monday 2/13/23 @ 11:19 PM
✅
251kj
76rpm
38%
16mph
Friday 2/10/23 @ 8:52 PM
244kj
85rpm
36%
15mph
Wednesday 1/25/23 @ 11:58 AM
✅
314kj
80rpm
40%
17mph
Saturday 1/28/23 @ 5:3 PM
262kj
86rpm
36%
16mph
Saturday 1/14/23 @ 8:14 PM
✅
325kj
85rpm
39%
17mph
Thursday 1/19/23 @ 1:17 PM
250kj
90rpm
33%
16mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Monday 5/18/20 @ 5:6 PM
488kj
89rpm
41%
18mph
Friday 6/19/20 @ 1:30 AM
226kj
85rpm
40%
17mph
Tuesday 10/6/20 @ 4:9 PM
✅
239kj
93rpm
39%
18mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Friday 9/18/20 @ 3:38 PM
463kj
88rpm
40%
18mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Friday 6/19/20 @ 3:33 PM
705kj
85rpm
41%
18mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Monday 12/16/19 @ 1:39 PM
✅
353kj
87rpm
41%
18mph
Sunday 11/10/19 @ 12:15 AM
309kj
77rpm
41%
17mph
Thursday 11/7/19 @ 10:11 AM
✅
324kj
83rpm
41%
17mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Wednesday 9/25/19 @ 3:25 PM
329kj
88rpm
39%
17mph
Workouts
244
kj
Friday 2/10/23
262
kj
Saturday 1/28/23
250
kj
Thursday 1/19/23
488
kj
Monday 5/18/20
226
kj
Friday 6/19/20
463
kj
Friday 9/18/20
705
kj
Friday 6/19/20
kj
Saturday 12/21/19
309
kj
Sunday 11/10/19
329
kj
Wednesday 9/25/19