Shake and Bake
Workouts
Wednesday 12/22/21 @ 6:7 PM
✅
204kj
75rpm
42%
17mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Sunday 8/15/21 @ 9:24 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 11:58 AM
✅
kj
rpm
%
0mph
Friday 8/6/21 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 2:0 AM
✅
284kj
42rpm
73%
19mph
Wednesday 7/28/21 @ 5:38 PM
322kj
80rpm
40%
17mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Saturday 6/13/20 @ 2:55 AM
181kj
83rpm
37%
16mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Monday 10/12/20 @ 4:35 PM
523kj
86rpm
41%
18mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Friday 10/2/20 @ 11:2 PM
229kj
83rpm
40%
17mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Thursday 6/4/20 @ 11:20 AM
202kj
83rpm
39%
17mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Monday 4/20/20 @ 3:7 PM
✅
327kj
72rpm
53%
20mph
Workouts
kj
Friday 8/6/21
181
kj
Saturday 6/13/20
229
kj
Friday 10/2/20
202
kj
Thursday 6/4/20
226
kj
Friday 4/17/20