Shake and Bake
Workouts
Monday 11/30/20 @ 2:51 PM
45kj
76rpm
33%
13mph
Friday 11/27/20 @ 9:47 PM
✅
457kj
84rpm
41%
18mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Friday 10/16/20 @ 6:27 PM
397kj
79rpm
41%
17mph
Monday 10/12/20 @ 4:35 PM
✅
523kj
86rpm
41%
18mph
Friday 10/9/20 @ 9:45 PM
439kj
82rpm
40%
17mph
Friday 6/19/20 @ 1:30 AM
✅
226kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 12:44 AM
211kj
91rpm
37%
17mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 1:40 AM
169kj
84rpm
36%
16mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Monday 8/3/20 @ 1:42 AM
415kj
81rpm
40%
17mph
Sunday 5/17/20 @ 3:1 PM
✅
238kj
82rpm
43%
18mph
Saturday 7/18/20 @ 3:26 PM
187kj
85rpm
38%
16mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Thursday 6/18/20 @ 4:55 PM
590kj
80rpm
40%
17mph
Thursday 6/4/20 @ 11:20 AM
✅
202kj
83rpm
39%
17mph
Sunday 6/7/20 @ 8:44 PM
181kj
83rpm
38%
16mph
Monday 4/20/20 @ 3:27 PM
✅
42kj
78rpm
33%
14mph
Wednesday 4/8/20 @ 10:23 PM
41kj
81rpm
32%
14mph
Workouts
45
kj
Monday 11/30/20
397
kj
Friday 10/16/20
211
kj
Wednesday 10/7/20
169
kj
Wednesday 6/24/20
415
kj
Monday 8/3/20
187
kj
Saturday 7/18/20
590
kj
Thursday 6/18/20
181
kj
Sunday 6/7/20
41
kj
Wednesday 4/8/20