Shake and Bake
Workouts
Tuesday 4/12/22 @ 1:59 PM
302kj
77rpm
50%
20mph
Tuesday 4/12/22 @ 1:53 PM
✅
303kj
79rpm
48%
20mph
Friday 4/3/20 @ 1:19 PM
✅
384kj
74rpm
56%
22mph
Monday 8/23/21 @ 9:55 AM
336kj
66rpm
56%
19mph
Wednesday 11/25/20 @ 4:29 PM
✅
206kj
73rpm
51%
19mph
Wednesday 11/25/20 @ 4:29 PM
177kj
74rpm
48%
19mph
Friday 5/8/20 @ 11:7 AM
✅
325kj
82rpm
49%
21mph
Wednesday 5/6/20 @ 4:1 PM
303kj
78rpm
47%
19mph
Sunday 5/5/19 @ 1:52 PM
✅
423kj
78rpm
56%
23mph
Sunday 5/5/19 @ 1:59 PM
371kj
65rpm
61%
21mph
Thursday 8/16/18 @ 11:49 AM
✅
99kj
88rpm
44%
20mph
Saturday 9/8/18 @ 8:44 PM
55kj
74rpm
37%
15mph
Sunday 7/1/18 @ 2:56 PM
✅
674kj
98rpm
49%
23mph
Sunday 7/1/18 @ 2:51 PM
667kj
80rpm
56%
23mph
Friday 4/27/18 @ 5:23 PM
✅
403kj
88rpm
50%
22mph
Saturday 4/28/18 @ 8:25 PM
291kj
68rpm
49%
18mph
Sunday 11/19/17 @ 2:27 PM
✅
629kj
82rpm
54%
23mph
Sunday 11/19/17 @ 2:25 PM
328kj
53rpm
48%
14mph
Thursday 8/10/17 @ 9:24 PM
✅
711kj
91rpm
53%
24mph
Thursday 8/10/17 @ 10:3 PM
56kj
80rpm
37%
14mph
Workouts
303
kj
Wednesday 5/6/20