Shake and Bake
Workouts
Tuesday 5/24/22 @ 1:59 PM
304kj
81rpm
48%
20mph
Tuesday 5/24/22 @ 1:56 PM
✅
546kj
75rpm
64%
25mph
Monday 5/9/22 @ 3:59 PM
314kj
80rpm
49%
20mph
Monday 5/9/22 @ 3:56 PM
✅
544kj
74rpm
64%
25mph
Tuesday 12/21/21 @ 2:28 PM
84kj
85rpm
42%
18mph
Tuesday 12/21/21 @ 2:24 PM
✅
375kj
75rpm
65%
25mph
Thursday 11/18/21 @ 4:46 PM
141kj
74rpm
47%
17mph
Wednesday 11/17/21 @ 3:13 PM
✅
356kj
68rpm
67%
25mph
Saturday 11/23/19 @ 1:19 PM
372kj
73rpm
55%
21mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Thursday 3/19/20 @ 2:22 PM
394kj
83rpm
53%
22mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Monday 4/13/20 @ 1:27 PM
457kj
87rpm
55%
23mph
Monday 9/16/19 @ 2:25 PM
✅
724kj
80rpm
69%
28mph
Sunday 10/13/19 @ 2:26 PM
305kj
78rpm
49%
20mph
Friday 10/11/19 @ 12:56 AM
✅
662kj
81rpm
65%
27mph
Sunday 6/23/19 @ 1:54 PM
711kj
83rpm
50%
21mph
Sunday 6/23/19 @ 1:50 PM
✅
1376kj
78rpm
69%
27mph
Saturday 5/4/19 @ 1:21 PM
488kj
81rpm
57%
24mph
Saturday 5/4/19 @ 1:25 PM
✅
801kj
82rpm
70%
29mph
Workouts
141
kj
Thursday 11/18/21
305
kj
Sunday 10/13/19