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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
31 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat cancerthriver
Workouts
Previous Workouts
Thursday 12/16/21 @ 1:34 PM
✅
254
kj
80
rpm
45
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Monday 12/20/21 @ 2:46 AM
181
kj
72
rpm
42
%
16
mph
Sunday 3/14/21 @ 2:34 PM
✅
226
kj
70
rpm
47
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 1/9/21 @ 2:13 PM
201
kj
72
rpm
44
%
17
mph
Wednesday 8/26/20 @ 11:58 AM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 12:49 AM
✅
316
kj
75
rpm
43
%
17
mph
Thursday 6/25/20 @ 1:51 PM
✅
218
kj
83
rpm
41
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 11:29 AM
201
kj
82
rpm
39
%
17
mph
Saturday 8/8/20 @ 2:11 PM
✅
227
kj
78
rpm
44
%
18
mph
30 min 80s Rock Ride
Emma Lovewell
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Share
Sunday 8/9/20 @ 3:45 PM
209
kj
84
rpm
39
%
17
mph
Saturday 4/4/20 @ 7:13 PM
✅
106
kj
82
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 11:16 PM
79
kj
87
rpm
34
%
15
mph
Previous Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
31 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Beat cancerthriver
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
254
kj
Thursday 12/16/21
181
kj
Monday 12/20/21
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
226
kj
Sunday 3/14/21
201
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 8/26/20
✅
316
kj
Saturday 11/14/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 6/25/20
201
kj
Saturday 9/12/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
227
kj
Saturday 8/8/20
209
kj
Sunday 8/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Saturday 4/4/20
79
kj
Monday 12/9/19
Previous Workouts